Work out tunes for the ageing gamer....

So after a few weeks of creating my new work out routine, tweaking things, maneuvering around old and new injuries I have finally settled on a plan for the next 6 to 8 weeks.

Only one piece of the puzzle was missing: the tunes. Well I have spent some time combing through my iTunes and selecting the songs I want to work out to. I finished with quite a range of music styles.

In the end pretty much everything gets represented here and I am happy to say that 20 years later Rush still gets the blood pumping. Heck there is even one I found on a WoW machinima.

Um...is there anything wrong with the fact that about 1/4 of this list includes songs from the "ultimate sex mix" we made a while ago....

/blush

Here is the list in reverse alphabetical order. The iPod settings will be Shuffle On, and Repeat.

1. Honky Tonk Badonkadon - Trace Adkins
2. Trying To Be Me - Tommy Lee
3. Bad Girlfriend - Theory of a Deadman
4. Rock This Town - Stray Cats
5. Blood and Roses - The Smithereens
6. Remedy - Seether
7. Fake It - Seether
8. Time Stands Still - Rush
9. Show Don't Tell - Rush
10. Mystic Rhythms (Live) - Rush
11. Force Ten - Rush
12. The Big Money - Rush
13. Tom Sawyer - Rush
14. 2112: Overture/ The Temple of Syrinx - Rush
15. Phycho - Puddle of Mud
16. Snap Your Fingers, Snap Your Neck - Prong
17. The Hand That Feeds - Nine Inch Nails
18. Something in Your Mouth - Nickelback
19. Hide & Seek - Namie Amuro
20. Gator Country - Molly Hatchet
21. Flirtin' With Disaster - Molly Hatchet
22. Blue on Black - Kenny Wayne Sheppard
23. Deja Voodoo - Kenny Wayne Sheppard
24. Born with a Broken Heart - Kenny Wayne Sheppard
25. The Phone Call - Joe Satriani
26. Flying in a Blue Dream - Joe Satriani
27. American Idiot - Green Day
28. Land of Confusion - Disturbed
29. Rain - The Cult
30. Baby Did a Bad Bad Thing - Chris Issak
31. Save a Horse Ride a Cowboy - Big and Rich